The Healing Touch: Abdominal Massage for Digestive Issues and IBS

In the realm of alternative therapies, abdominal massage stands out as a gentle yet effective technique for addressing digestive issues, including Irritable Bowel Syndrome (IBS). Rooted in ancient healing practices, this therapy offers a holistic approach to wellness by targeting not just the physical symptoms but also the emotional and energetic imbalances that can contribute to digestive discomfort.

Understanding Abdominal Massage

Abdominal massage involves the gentle manipulation of the abdomen to promote relaxation, improve circulation, and stimulate the natural movement of the digestive tract. Therapists often use a combination of rhythmic strokes, kneading, and gentle pressure to release tension, reduce inflammation, and promote overall digestive health.

There are numerous benefits to applying abdominal massage for digestive health

Abdominal massage can help alleviate symptoms such as bloating, gas, cramping, and constipation by improving the flow of digestive juices and enhancing peristalsis, the wave-like contractions of the intestines that move food through the digestive tract.

Stress is a common trigger for digestive issues. Abdominal massage can help reduce stress levels, promoting a state of relaxation that is beneficial for digestion.

By enhancing blood flow to the abdominal organs, massage can support their optimal function, aiding in the digestion and absorption of nutrients.

Abdominal massage can help stimulate the lymphatic system, which plays a key role in removing toxins from the body. This can support overall detoxification and contribute to better digestive health.

The gut-brain axis is a complex connection between the gut and the brain. Abdominal massage can help balance the autonomic nervous system, which controls digestive function, leading to improved gut health.

Abdominal Massage used to alleviate the debilitating symptoms of IBS

For individuals with IBS, abdominal massage can be particularly beneficial. IBS is a chronic condition characterized by abdominal pain, bloating, and changes in bowel habits. While the exact cause of IBS is not fully understood, factors such as stress, diet, and gut motility are believed to play a role.

Abdominal massage can help manage IBS symptoms by:

Reducing Pain and Discomfort:Massage can help relax the muscles in the abdomen, reducing pain and discomfort associated with IBS.

By promoting healthy gut motility, massage can help regulate bowel movements, reducing episodes of diarrhea or constipation.

IBS is often linked to stress and anxiety. Abdominal massage can help reduce these emotional factors, leading to a reduction in IBS symptoms.

It is extremely beneficial to incorporate abdominal Massage into Your Wellness Routine

Whether you are dealing with occasional digestive issues or managing a chronic condition like IBS, incorporating abdominal massage into your wellness routine can be a valuable addition. You can learn simple techniques to perform self-massage at home or seek out a qualified massage therapist or bodyworker who specializes in abdominal massage.

Before starting any new therapy, especially if you have a medical condition, it's important to consult with your healthcare provider to ensure that abdominal massage is safe and appropriate for you.

Mobile in home massage we come to you Phoenix Open - Golfers

Golf Bliss at the Phoenix Waste Management Open: Mobile Massage in Scottsdale, Arizona"

As the vibrant city of Scottsdale, Arizona, eagerly hosts the prestigious Phoenix Waste Management Open, golf enthusiasts find themselves immersed in the thrill of the game. Amidst the excitement, Phoenix Mobile Massage stands ready to elevate your experience with the perfect blend of relaxation and tee-time delight.

Unwinding in Scottsdale

Nestled against the breathtaking backdrop of the Sonoran Desert, Scottsdale sets the stage for an unforgettable golfing experience. The Phoenix Waste Management Open, a highlight on the golfing calendar, beckons aficionados from far and wide.

The Phoenix Mobile Massage Experience:

Enter Phoenix Mobile Massage, your oasis of tranquility amidst the golfing fervor. Our expert therapists bring the soothing touch of relaxation to your doorstep, ensuring you unwind in style after a day on the greens. Tailored massage sessions cater to your specific needs, rejuvenating both body and mind. We bring everything you’ll need for the most relaxing experience.

A Tee-Time Treat

Picture this – you've just witnessed the excitement of the Phoenix Waste Management Open, and now it's time for your personal relaxation journey. Phoenix Mobile Massage, your trusted partner, provides on-site massages that complement the thrill of the game.

Exploring the Phoenix Difference

Why choose Phoenix Mobile Massage? Beyond our commitment to excellence, we bring the spa experience directly to you. No need to venture far; let the calming atmosphere envelop you right in the heart of Scottsdale. It's not just a massage; it's a seamless blend of luxury and convenience.

As the Phoenix Waste Management Open takes center stage in Scottsdale, Arizona, make your golfing escapade complete with the ultimate relaxation courtesy of Phoenix Mobile Massage. Your personalized retreat awaits – unwind, rejuvenate, and savor the essence of golfing bliss.

Fertility and Abdominal Massage Benefits

FERTILITY AND ABDOMINAL MASSAGE BENEFITS

Fertility massage is a form of abdominal massage that is gentle, yet very effective. The massage is often used for women with digestive and reproductive issues involving a non-invasive, external abdominal/belly and back massage. The techniques help to align the organs within the abdominal area, releasing pressure, and strengthening the area. This in turn stimulates and supports circulation and blood flow within the abdominal area and pelvic bowl, supporting the body for optimal function of digestive and reproductive health and wellness. 

Women often come to see us when they are trying to conceive, when experiencing fertility issues, through pregnancy and the postpartum period, or when experiencing gynecological concerns, such as PCOS, endometriosis, or when undergoing IVF.

Fertility Massage has so many benefits. Some of the benefits are listed below

1. HORMONAL BALANCE

The massage is thought to release feel good hormones, including oxytocin. This promotes hormonal balance by clearing pathways for feedback between the reproductive organs and the endocrine system.

1. SCAR TISSUE

Fertility and abdominal massage helps to break up scar tissue and adhesions from caesarian births, pelvic issues, infections, and abdominal surgery. The removal of adhesions is really effective in providing a non-intrusive therapy for blocked fallopian tubes as well as with endometriosis, as it decreases inflammation.

1. OXYGENATED BLOOD.

This technique helps bring fresh, oxygenated blood to the ovaries, improving egg health and improving circulation to the uterus and the surrounding organs.

1. REMOVES STAGNATION

This specific massage helps removes stagnant blood and tissues, clearing congestion. In endometriosis the massage rids the body of the old blood, thereby improving health of the womb.

1. REDUCES PAIN

Massage reduces pain through the release of endorphins. Long-term pain is also helped by the reduction of scar tissue and removal of old blood. These are both key factors that prevent proper blood flow and circulation.

1. HEIGHTENED PLEASURE

Finally, when balance is achieved in the body, including the sex organs and abdominal area, it is able to perform optimally. The nerve pathways are properly functioning as well as hormones and this will enhance the sexual experience. Who does want this added benefit?

To learn more about the benefits of this specific massage please contact us to set up a consultation.

Massage Therapy and Holistic Techniques for Fertility Infertility

Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are:

• Helps to reposition a tilted uterus

• Promotes hormonal balance 

• Massage helps to break up scar tissue

• Helps to bring fresh blood to the uterus

• Helps to reduce stress & stress hormones

• Increases circulation to the uterus & cervix

• Improves endocrine system communication

• Encourages the liver to get rid of excess hormones

• Promotes hormonal balance by strengthening the hormonal feedback loop

• Helps the body to rid itself of old stagnant blood and tissues

In 2003 I personally underwent a treatment protocol at “Clear Passages Therapy” Founders Physical Therapist Belinda Wurn and her husband, Massage Therapist Larry Wurn, set out to evaluate the effectiveness of manual soft-tissue therapy including massage in treating women with infertility. these studies took place from 1998 and 2003. These clients were known to have adhesions in their abdomen/pelvic area, and concluded that “site-specific protocol of manual soft-tissue therapy facilitates fertility in women with a wide array of adhesion-related infertility and biomechanical reproductive organ dysfunction.”

The studies included women who are experiencing or have experienced pelvic pain, adhesions, bicornuate uterus, D&C, ectopic pregnancy, fibroids, failure to ovulate (ovulation), hydrosalpinx, irregular menstrual periods, hormonal problems, tubal occlusion, ovarian cystectomy, myomectomy, laparoscopy, hysteroscopy, etc.

The book “Miracle Moms, Better Sex Less Pain” was written by Larry and Belinda Wurn and Richard King, MD. The book consists of 80 individual patient narratives and their stories with fertility and manual therapies.

By now you can see that using massage therapy to help your fertility is very beneficial. There are many issues that the fertility massage may be able to help.

Is Fertility Massage For You?

Are you experiencing any of the following?

 PCOS

 Endometriosis

 Blocked Fallopian Tubes

 Blood clots during menstruation

 Ovarian Cysts

 Hormonal Imbalances

 Uterine Fibroids

 Unexplained Infertility

 High FSH levels

 Poor Egg Health

 Ovarian Failure

 Stress from infertility

 Lack of menstruation

 Anovulation

 Excessive Mensuration

 Constipation

 Pain during ovulation

 Tilted uterus

 Scar tissue

 Gas

Can This Protocol Help with Fertility Issues?

There are many fertility issues that this therapy can assist with. Some of these fertility issues are:

Blocked Fallopian Tubes

One of the greatest benefits of massage is the ability to break up adhesions. This massage protocol gently helps to break up adhesions while helping the body to get rid of the remaining scar tissue. The techniques used include massaging the fallopian tubes in addition to the uterus and ovaries. Massage provides a great non-invasive option for women with blocked fallopian tubes.

Endometriosis

Fertility Massage techniques help the body with congestive issues like endometriosis. When endometrial tissues begin to grow in other areas of the body besides the uterus, irritation occurs which then can create scar tissue. This in turn can cause organs to begin to become stuck together by the scar tissue and tight fascia. It may also cause Fallopian tubes to begin to twist. Massage can be used to help breakup the adhesions, decrease the inflammation, and help the body to rid itself of the old blood left from the endometrial tissues.

PCOS

Polycystic Ovary Syndrome is another fertility issue that causes stagnation in the body. When ovulation does not occur and a cysts begins to grow on the ovaries, this causes a series of imbalances to occur, one of the main ones being hormonal imbalance. Fertility Massage includes techniques which promote the hormonal feedback loop to communicate fully which in turn helps the body to ovulate, menstruate, and be in balance. Massage also can help to bring circulation to the ovaries, helping to nourish and bring fresh blood to your eggs. While diet is still the #1 therapy for PCOS, specific massage techniques can really help to make a difference.

Unexplained Infertility

When it comes to unexplained infertility, the best approach is to focus on creating a healthy body, a healthy mind, and bringing balance to your life. This approach helps to cover all bases and create a healthy body without causing further harm. Massage can be helpful in many ways if you are experiencing unexplained infertility. The techniques help to increase circulation which in turn helps to increase egg health by bringing fresh oxygenated, nutrient filled blood to the eggs. Specific fertility massage techniques also help with stress that comes along with infertility. Stress has been shown in studies to affect hormonal balance by increasing prolactin (the hormone that keeps you from getting pregnant while you are breastfeeding).

Ovarian Cysts

One of the main benefits of fertility massage is that it increases circulation to the ovaries. This can be helpful if you have ovarian cysts by helping to clear out congestion, reduce inflammation, and promote hormonal balance. In conjunction with reducing environmental and dietary estrogen.

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Menstrual Cramps

Do you get cramps every menstrual cycle? While there are many different causes of menstrual cramps, massage may help most of them. Let’s look at a few of the reasons menstrual cramps occur:

• The uterus is contracting to expel old blood

• A “cold uterus” – This is a term used in TCM which means a uterus that is lacking proper circulation.

• Scar tissue left from surgery, PID, or endometriosis may cause a lot of pain when the uterus contracts during menstruation.

• Nutritional deficiencies have been shown to effect PMS and menstrual cramps.

• Tilted uterus

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Hormonal Imbalances

Massage encourages healthy communication between the pituitary gland, the hypothalamus, and the ovaries. This is called the “feedback loop”. It controls the levels of hormones produced in the body. By massaging the ovaries and including the stress-relieving benefits of massage, a healthier balance can be found in the body. The liver may also be massaged to help in achieving balance. The liver is another important organ for hormonal balance.

Improving Egg Health

One of the foundations of natural fertility is promoting egg health through eating nutrient-dense foods and antioxidants which help to protect the egg’s integrity from free radicals. Another important aspect to egg health is proper oxygen, nutrients, and circulation. Specific massage techniques for fertility help to bring much needed circulation to the ovaries, therefore, supplying the eggs with oxygen and antioxidants.

Stress Caused from Fertility Issues

While trying to stay stress free during your journey towards motherhood is important, it can sometimes seem impossible.

The fertility massage protocol is a very relaxing and a great stress-relieving therapy. While you are receiving a massage, the body begins to relax, blood flow increases, endorphins (feel good hormones) release, and muscles let go..

Poor circulation

Many health issues can be traced back to poor circulation. Having healthy circulation is key to fertility and overall health because getting fresh, clean, oxygenated blood to our organs and cells is of the utmost importance. Massage helps the body to return blood to the heart for oxygen, helps to move lymph fluids, and helps the body to process and get rid of toxins found in organs and muscles. There are many causes of poor circulation. The main ones being:

• Sedentary lifestyle

• Sitting for long periods of time

• Lack of exercise

• High cholesterol

By no means these statements are used to diagnose. Adding in an enhanced protocol for fertility massage can greatly increase the odds of achieving homeostasis or balance in the body. Our bodies want desperately to heal themselves and this complementary therapy can be just what is needed to achieve that and the end result you are looking for.

Massage for the Elderly

Therapeutic Benefits of Massage for the Elderly

Massage for the elderly has various physical and mental benefits, which results in the improvement of health and general well-being. The techniques used for senior citizens differ greatly from those used with younger individuals so massage therapists strive to understand those differences in order to better treat their patients.

Massage for the elderly involves gentle stroking, kneading, and the application of light pressure on specific points. Studies by the Touch Research Institute shows that massage facilitates communication and relaxation, and is therefore an effective therapy in the treatment of Alzheimer’s patients. The manipulation of specific points on the body has also been shown to promote the natural lubrication of joints, greatly assisting in the pain management of patients suffering from the stiffness of arthritis.

Therapists administering massage for senior citizens are also trained to incorporate stretching in the massage session. The specific stretching technique involves the application of just enough pressure on the joints, soft tissue, and muscles to make the massage safe for an older individual while still retaining its efficacy. Patients greatly benefit from massage by gaining an increased range of motion, strengthening of muscles while reducing tension, and a higher quality night’s sleep. Those who undergo regular massage have reported sleeping deeper and for longer, which allows the body time to regenerate and repair itself, resulting in an overall state of greater well-being. Massage also improves posture and reduces tension that accumulates in the muscles over many years. This not only assists seniors in obtaining higher quality rest but also helps them avoid and manage painful age-related conditions, such as degenerative disc disorder and spinal stenosis.

Studies have shown that the effects of aging take place faster in people lacking mental stimulation and who engage in little physical activity. Further studies have shown a link between a reduction in physical activity to an increase in depression, which leads to many age-related diseases and conditions. Due to the connection between the physical and mental, any treatment for the aged should aid in improving the balance between the two. By manipulating the body and stimulating the mind, massage provides the perfect balance needed for an individual’s health to thrive.

Benefits of Corporate Chair Massage

Many of the benefits of chair massage for your employees are similar to the benefits of getting a full body massage at a spa, but in the comfort and convenience of your workplace. Onsite massage eliminates the need to travel to a massage clinic or spa, and is a fraction of the cost. Chair massage makes massage therapy accessible to those within your organization who are uncomfortable getting undressed and would otherwise never experience massage without it.

Listed below are some benefits to incorporating chair massage at the workplace and data collected before and after treatments.

Chair Massage reduces stress, by 85% in fact! Stress levels measured before and after massage found one of the biggest benefits of seated massage therapy to be a seriously effective office stress reliever.

Chair massage reduces anxiety and depression. One of the big benefits of office massages is that massage reduces anxiety by 26% and depression scores also improve by 28% after the massage.

It relieves muscle tension and pain. Back pain is literally cut in half with regular corporate chair massages. A decrease of 48% decrease was seen in the studies on back pain and tension.

Chair massage improves the quality of sleep. Over multiple studies, the average improvement in sleep quality was 28%. That includes increased duration as well as fewer sleep disturbances.

Regular chair massage reduces headaches. Headaches are decreased by an average of 48% in duration and intensity with regular onsite massages.

Chair massage lowers blood pressure. Across multiple studies, there was an average of a 6% drop in blood pressure, which may not sound like a lot. But that’s literally the difference between a hypertensive blood pressure and normal one. This was without the use of any medications. Plus these studies showed that there was a lasting effect and the benefits of corporate massage programs showed very clearly as the massage group continued to have lower blood pressure than the control groups for weeks after treatment stopped.

It prevents repetitive injuries. For employees doing repetitive movements, weekly chair massage reduces the occurrence of repetitive stress injuries by 37%.

Chair massage boosts the immune system. In the studies on immune function, the good cells of the body perform 35% better as one of the benefits of corporate chair massage, and this is especially true for auto immune and inflammatory illnesses.

Corporate chair massage can be used to prevent issues with carpal tunnel and tendonitis. One of the benefits of chair massage programs is decrease in pain and discomfort by 14%.

Chair massage increases mental clarity and alertness. After chair massages, employees in two studies show increased alertness, speed and accuracy on math computations following treatment.

Overall, the benefits of corporate chair massage are proven to boost morale and support a healthy work environment.